Baby Blues: Knowing the causes

There are many factors that are associated with the development of baby blues. The reason behind this feeling of depression may be emotional or physical. During pregnancy there are a number of hormonal changes which are meant to support the development of the baby. After delivery, pregnancy hormones give way to lactation hormones. These hormonal changes can affect regions of the brain that are associated with depression.

This is a contributing factor for post partum depression. Some women find it hard to adjust to the changes in their body after childbirth. Besides breast milk production, there are also changes in appetite, weight. These factors take an emotional toll on the woman. Moreover, the rigors of childbirth also take their toll on the mother’s body. She may feel sore and tired. This makes her irritable and cranky. Therefore, adequate rest plays an important role in post partum healing and well being. Another factor which contributes to baby blues is the demands of caring for a new baby.

The mother may feel intimidated or overwhelmed by the thought of caring for a new baby on her own. She may feel anxious about feeding schedules, sleeping schedules, bathing the baby. This can be eased by the promise of help from family and friends. Women with problems like financial problems, marital problems, lack of support from family and friends are also more prone to baby blues and post partum depression.